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3h Training

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WHAT IS HOYAS HOUSE OF HOOP TRAINING (3H)?

3H is basketball training that includes a collection of conditioning, speed, footwork, offensive skill development and defensive skill development training programs. These programs will allow basketball players the opportunity to improve their skills all year round.

3H 's focus is to help all athletes reach their ultimate goal of making their school team, AAU Team, High school or collegiate team. 3H has programs for ages 8-18 years old and for all different skill levels. All programs are co-ed.

BASKETBALL SKILL AND CONDITIONING TRAINING (3H)

For those players who want to accelerate their development or want to improve in a specific aspect of the game, an advanced program of individual instruction is available. Our program is an excellent way to dramatically improve your basketball ability, develop a proper practice routine, and establish good work habits and discipline.

3H TRAINING SESSIONS
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