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3h Training

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WHAT IS HOYAS HOUSE OF HOOP TRAINING (3H)?

3H is basketball training that includes a collection of conditioning, speed, footwork, offensive skill development and defensive skill development training programs. These programs will allow basketball players the opportunity to improve their skills all year round.

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3H 's focus is to help all athletes reach their ultimate goal of making their school team, AAU Team, High school or collegiate team. 3H has programs for ages 8-18 years old and for all different skill levels. All programs are co-ed.

BASKETBALL SKILL AND CONDITIONING TRAINING (3H)

For those players who want to accelerate their development or want to improve in a specific aspect of the game, an advanced program of individual instruction is available. Our program is an excellent way to dramatically improve your basketball ability, develop a proper practice routine, and establish good work habits and discipline.

3H TRAINING SESSIONS

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